The YFAH Blog

 
Yoga Props for your at-home Practice
Derek Haigler Derek Haigler

Yoga Props for your at-home Practice

Yoga props are essential for an at-home yoga practice. Props like blocks not only help you get into and hold certain yoga poses, but they can also keep you safe and stable during a more active practice. Language around prop suggestions can often make it feel like you’re cheating or not good enough if you use props. That couldn’t be further from the truth. Yoga props enhance your practice and keep you safe.

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Anti-capitalism is not a Curse Word
Derek Haigler Derek Haigler

Anti-capitalism is not a Curse Word

Publicly traded companies (i.e. those companies listed on the stock market) have ultimate loyalty to their investors and potential investors - NOT their employees. Does this mean I think all publicly traded companies mistreat their employees? No, of course not. But they are heavily incentivized to put financial stability over the needs of their employees.

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Yoga AT Work
Derek Haigler Derek Haigler

Yoga AT Work

The bottom line - Yoga at Work is good for business, even if it’s not blatant.

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